Yoga

Just Healing offers several unique yoga offerings.  Check our yoga calendar to sign up for what classes are being offered publicly. Reach out using our contact form or email contessa@justhealing.info to book one of these offerings for your next event to include a wellness offering in a space where one is needed!

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Just Us - This is a private yoga session for just you or maybe you'd like your loved ones to join you.  Booking a private session allows you to avoid the pitfalls and overstimulation that can exist in group fitness settings. It is also just a great way to celebrate a special event (like booking a private dining room).  Use contact form or use email to begin scheduling.

$150​

 

Just Survivors - 60 minutes of trauma-informed yoga followed by 15 minutes of journaling.  Just Survivors is an offering to serve those making an effort to establish a nurturing somatic connection auxillary to their individual therapy work.  This is not a substitute for therapy and no process group work takes place, rather, journaling is to offer students a moment of reflection that they can later share with their therapist.

$75/person

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Just Healers - 60 minutes of slow flow practice designed to meet the needs of those in the helping professions and provide a stress release.

$20 per person

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Just Fun - 60 minutes of fast-paced dynamic practice with a playlist rivaling a dance party.  Afterwards, everyone sticks around to enjoy refreshments, networking, and the benefits of happy sweaty energy!

Use contact form or email to add this offering to your event or space!

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Justice - Build your own good karma by attending this monthly fundraiser. Proceeds benefit local, social justice oriented initiatives and you'll get to partake in a nourishing 45 minute yin practice.

Suggested donation $20 - $50

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